The Complete Idiot's Guide to Phobias

An accessible book on phobias and how to overcome them.Phobia: an irrational, intense, persistent fear of certain situations, activities, things or people. Here, a psychologist discusses over 100 phobias. Beginning with the current theories about phobias, the book has a complete listing of the most common phobias, each with a full history and description, with the most effective ways to cope. Interesting, jargon-free and full of insight, it sheds light on this widespread condition.Informal and informativeCombination of reading and dictionary format for quick referenceFull of advice on how to cope with phobias