The Mediterranean Vegan Kitchen
meat-free, egg-free, dairy-free dishes from the healthiest place under the sun
1 hr read
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About This Book
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:Sicilian Eggplant RelishCatalan Grilled Vegetables with Almond SauceClassic Italian MinestroneMoroccan Fresh Tomato SaladBlack Olive BreadZucchini-Lemon CouscousGreek Currant CakeBraised Pears in Red Wineand more
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