A girl's guide to yoga

by

18 min read
Rate this book:
76 pages 2006

About This Book

Provides instructions for a complete hatha yoga session, including tips on adapting poses for individual needs, pose variations, and information about the health benefits of each pose.

Buy This Book

As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.

Write a Review

Sign in to write a review.