365 daily meditations for on and off the mat
365 daily meditations for on and off the mat
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About This Book
"Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat. Each inspirational meditation draws from the principles of the hot yoga system, offering jewels of wisdom and perspective that can be easily applied to everyday life"--
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