Performance intelligence at work
developing mental toughness and the mind of a champion
54 min read
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About This Book
Your mind is a powerful tool. You just need to learn how to master it. That's where Performance Intelligence comes in.The ability to perform your best when it matters most is a skill anyone can learn. A well-known sports psychologist, Julie Ness Bell, Ph.D., has trained some of the world's greatest athletes, from professional golfers and tennis stars to football teams and basketball pros. She's learned that the athlete's ability to perform under extreme stressis predominantly mental—not physical—and the basic principles of peak performance are the same for everyone, whether you're a corporate leader,team player, or small business owner.Principle #1: Your mind is powerful.Principle #2: You control your mind.Principle #3: You have a choice inevery situation.Think about it. Now think again. That's the secret behind Performance Intelligence at Work, a proven method of unblocking the obstacles in your brain— and unlocking...
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