A Healthy Taste of Indian Culture - Cooking With Yoghurt (Best Health and Nutrition Cookbook in the World) Gourmand Winner

The most important food in Indian kitchen is yoghurt or 'curds' that is associated with cultural, social and religious practices. Yoghurt is a by product of milk and results in the most delicious vegetarian cuisine. It is an important source of nutrition and has the unique quality of being eaten in its natural form or made tastier by adding a range of vegetables, spices and condiments. For more information on the awards and the books - visit the author's website www.vijisamayal.org; enjoy the lilting classical music in the homepage.