Over 1,000 Quick and Easy Pain Remedies from Little Ouches to Big Aches

Hundreds of quick and easy self-care solutions for complete, head-to-toe pain relief. Gives you authoritative, practical advice for specific aches and pains from 149 of the country's top doctors and health professionals. You'll find quick and easy remedies for long-lasting relief from 77 common ailments, such as migraine, stomachache, back pain, irritable bowel syndrome, cold sores, menstrual pain, varicose veins, achy feet, tooth pain, tired eyes, and sciatica pain. Shows how to get relief from pain naturally -- without expensive drugs and their unwanted side effects. Tap into healing techniques such as homeopathy, imagery, massage, and yoga, and learn dozens of easy ways to live pain-free every day.