Linda Haught's Fitness Collection [videorecording]

Linda Haught's Fitness Collection combines three of Linda's aerobic videos onto one DVD. The original productions, featuring exercise routines with quality music, have been placed together for your benefit. This collection offers a great variety of aerobic exercises in one convenient package. Have fun keeping fit! A resource for physical education. Suitable for teens and adults. - Publisher.

Creative Aerobics is effective, exciting, and flexible. Medical professionals have given Creative Aerobics their stamp of approval for improving blood circulation, strengthening the heart and lungs, and metabolizing excess fat. The program provides exercises suitable for any ability level -- beginning, intermediate, or advanced -- and can be used as a personal home routine or as a class or group workout. c1988 BJU Press. - Container.

Fitness Forte is designed to increase your energy level and make you feel better throughout the day. This workout contains exercises for firming the waist, stomach, hips, and thighs, as well as building lower back strength. It can be adjusted to your needs and abilities, so you're never too young, too old, or too out of shape to benefit from the lively aerobic routines. With Fitness Forte, you'll be having fun as you keep fit. c1992 BJU Press. - Container.

Step Up to Fitness gives you a workout that combines the advantages of aerobic exercise with the benefits of weight training. With this routine and an aerobic step, you can begin toning muscle, losing fat, and conditioning your heart and lungs. It doesn't matter whether you're male or female, beginner or advanced; this program will keep you motivated as you raise your energy level. c1995 ShowForth Videos. - Container.