Tight Buns, Trim Thighs

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30 min read
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120 pages 1996

About This Book

Now the author of The Crunch focuses on the favorite target zone of women who want to be in great shape--buns and thighs! Tight Buns, Trim Thighs is a dynamic shape-up program that sculpts the muscles of the lower body through five easy-to-follow workout plans designed to shape the buttocks, hips and thighs. Includes 130 photos. "From the Trade Paperback edition.

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