Fly Without Fear
Proven Breathing Techniques for In-Flight Relaxation
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About This Book
"Do you have a deep-rooted fear of flying, or would you simply like to be more relaxed when you get on a plane? In this guide, airline pilot Keith Godfrey and psychologist Alison Smith welcome you aboard and take you through everything from take-off to touchdown, helping you feel at ease when journeying by air.
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