Petite Retreats

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36 min read
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144 pages 2006

About This Book

Petite Retreats: Renewing Body, Mind, and Spirit without Leaving Home is an invitation to women of all ages.

Restore your energy, spark your creativity, and develop a practice of mindful living by learning how to create short, at-home retreats.

Petite Retreats will help you live a more creative, healthy life by:

transforming your home into a sacred space to relax, play, and restore

identifying and removing obstacles that prevent you from taking time for yourself.

designing retreats for creative play, self-care, entertainment, body movement, home projects, and meditation

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