Plant paradigm

"After a lifetime farming, growing, harvesting and eating meat and milk, a health scare persuaded the author James Wilson and his wife Barbie to adopt a whole-food plant-based lifestyle (WFPB) and they have never looked back.James asserts that a whole-food plant-based lifestyle ensures a longer and healthier life, severely reduces our environmental footprint and avoids the appalling cruelty that livestock farming causes to animals - there is joy in being vegan. Plant Paradigm, while forcibly putting the case for a whole-food plant-based lifestyle, includes practical answers to many of the frequently asked questions expressed by people considering a change to their way of living."--Publisher.