The Care Bear Foundation
The Care Bear Foundation
6 min read
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About This Book
Lauren and Angela highlight different ways high school students can take care of their mental health, sharing self-care tips for navigating day-to-day life and reflections on their own mental health journeys. Tips include daily practice of a hobby and challenging yourself to be creative everyday, baking recipes, and affirmations. The authors also include a podcast and music recommendations. --Grace Li
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