Guide to contented hearts

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24 min read
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112 pages 1995

About This Book

A personalized approach to management of lifestyle related health risks: weight, stress, exercise, diabetes, cholesterol, high blood pressure & diet. It is a prospective health analysis and way to personalize health guidelines that you can direct like diet & exercise - with pictures. It has fun quizzes that are also useful if you want to save a few dollars on future healthcare costs.

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