Particular Examen

Gives practical guidance to help consider your predominant fault, which all faults typically stem from. This particular “way” uses the seven deadly sins as a source. There is another “way” that stems from only three of the grievous sins.
It is highly recommended to have your spiritual directors participation while going through the process, especially for those who are extremely scrupulous.
It is a methodical and practical way to grow in holiness and gain heaven.