The Irritable Bowel Syndrome Sourcebook
54 min read
Rate this book:
About This Book
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition—from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
Buy This Book
As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.
Write a Review
Sign in to write a review.
