For every body

What kind of shape are you in? Do you eat nutritious food and get enough exercise? Do you love and take care of yourself, or could your body, mind, and spirit use a tune-up? From the popular author of What Does God Want Me to Do with My Life? comes For Every Body -- a Christian approach to a healthier, happier life through exercise and nutrition. Real-life situations about youth will help you understand the importance of a healthy mind and body and offer insights into weight control, nutrition, exercise, and work habits. - Back cover.