The Optimum Nutrition Bible (2005)
2.3 hrs read
Rate this book:
About This Book
Patrick Holford, leading nutrition expert from Britain, provides information on how to achieve truly optimum health by showing his readers how to identify and consume nutrient rich food, healthy water intake, supplementation of vitamins where needed, detox, identify and avoid harmful substances and more.
Buy This Book
As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.
Write a Review
Sign in to write a review.
