Superfoods for dummies

by

1.4 hrs read
Rate this book:
341 pages 2009

About This Book

A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.

Buy This Book

As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.

Write a Review

Sign in to write a review.