Prevention's stop dieting & lose weight cookbook

featuring the 7-step get-slim plan that really works

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1.7 hrs read
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436 pages 1994

About This Book

This beautiful, nurturing cookbook gives readers all the tools they need to reshape their eating habits to lose weight and stop dieting without sacrificing variety or flavor in their daily menus. Includes more than 275 delicious, low-fat, low-calorie recipes with nutritional information. 100 color photos.

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