Press Here! Face Workouts for Beginners

Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime.

Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. --Back cover