Relaxation and yoga
Relaxation and yoga
12 min read
Rate this book:
About This Book
Yoga means to connect or bring together in Sanskrit, an ancient language of India. Through the practice of yoga, people bring together their mind, body, and heart to make themselves calm and relaxed. Readers will learn about different styles of yoga and learn basic poses they can practice at home. They will also discover yoga's many health benefits.
Buy This Book
As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.
Write a Review
Sign in to write a review.
