Cover of Body-for-LIFE for women
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Body-for-LIFE for women

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252 pages 2005

About This Book

Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.

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