Food for thought, character and soul

"Philip M. Posner, has a lot to say on ethics, in Food for Thought, Character, and Soul-Recipes and Blessings Included. If his recipes are very good, which they are, then his lessons are even better. He contemplates how our individual character, what he calls 'soul talk,' is a bridge to our past, present, and future" -- http://www.amazon.com/Food-Thought-Character-Soul-Blessings/dp/1419683357/ref=sr_1_1?ie=UTF8&qid=1405962006&sr=8-1&keywords=9781419683350.