You, me & everyone we know

You, Me and Everyone We Know is a collection of personal stories and recollections by journalists, broadcasters, sportspeople, men, women, boys and girls, looking at how they have faced and coped with a range of day-to-day challenges to their mental well-being. Looking at issues such as depression, cyberbullying, bereavement, gender issues, disability and coping with emigration, this is a book that aims to show that we all go through tough times at various points, and no-one is alone in this. Compiled by Inspire Ireland and Reachout.com, this is a book for everyone, to help themselves or to h.