Meditations on Self-Love

365 daily meditations to help you embrace who you are. Loving yourself is the key to happiness, fulfillment, and hope-- and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy. Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.