Prep-ahead breakfasts & lunches

Ready to end the days of skipped breakfasts and takeout lunches? With Milham's help, you'll have your fridge stocked with homemade grab-and-go meals, full of ingredients you can feel good about. Her simple do-ahead techniques help you savor even the busiest weekday mornings. Packing lunch doesn't have to mean the same old sandwich or soggy salad! Prep-ahead meals take planning, so the recipes include shopping hints, cooking strategies, and instructions on how to store and reheat each dish. -- adapted from amazon.com info