Cover of Yoga for Women at Midlife and Beyond
View on Open Library ↗

Yoga for Women at Midlife and Beyond

by

36 min read
Rate this book:
160 pages 2006

About This Book

"This guidebook includes ten yoga practices with clear illustrations that you can follow on your own, such as a practice for energizing, one for relaxation and another for insomnia"--Page 4 of cover.

Buy This Book

Amazon → Bookshop.org Supports indie bookshops → Open Library Borrow Free to borrow →

As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.

Write a Review

Sign in to write a review.