Deskbound
1.5 hrs read
Rate this book:
About This Book
"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
Buy This Book
As an Amazon Associate and Bookshop.org affiliate, BookOrb earns from qualifying purchases.
Write a Review
Sign in to write a review.
More by Kelly Starrett
Badz sprawny jak lampart
Becoming a Supple Leopard
Built to Move
F*ck Insurance... Your Playboo
F*ck Insurance... Your Playbook to a Successful Performance PT Practice and Never Having to Deal with Insurance Again
Naciste para Moverte
Naciste para Moverte
The Align Method : 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life