Everybody's Guide to Natural ESP

In this milestone book, Ingo Swann guides the reader through revolutionary techniques he developed and tested in thousands of experiments, with startling results, for tapping ESP potential. His exciting new concepts of “mind mound,” “mind manifestation,” and the “ESP core” help readers demystify ESP and link this important inner reality to what is already known about dreams, memory, quantum physics, and human creativity. Swann shows how to become more receptive to the “deeper self” and make contact with the hidden reality in which ESP operates.
Source: (Amazon https://www.amazon.com/gp/product/B07H1J11TF/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1)

More on Ingo Swann: https://en.wikipedia.org/wiki/Ingo_Swann