The kind diet
a simple guide to feeling great, losing weight, and saving the planet
1.3 hrs read
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About This Book
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
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