The spiritual legacy of Shaolin temple

"Here, Andy James examines Shaolin's spiritual legacy: time tested techniques in martial arts, health maintenance, energetic healing, and inner transformation. He explains how the unique traditions of the Shaolin Temple continued to interact and evolve in dynamic relation to culture, society, and the individual. This book will appeal to martial arts enthusiasts, healing arts professionals, and anyone interested in the mind-body connection."--BOOK JACKET.