Mindful Being (Alchemy of Love Mindfulness Training Book #4)

Mindful Being Personal Development Course is a 12 Modules Course with 100s of Spiritual Transformation Tools that combines meditation, mindfulness exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help the explorer live the highest potential.

To live one's highest potential, the course maps Self-Development tools and Mindfulness Exercises in the areas of:

- Body
Health: Adopting healthy habits that empower the physical body (nutrition, exercise)
Daily Routine: Creating a daily routine that inspires creativity and personal growth

- Mind
Concentration: Learning to Concentrate and Meditate
Will-Power: Building the motivation and discipline to create the life you desire
Love: Improving the ability to connect with one-self and others
Creative Intelligence: Living authentically, and expressing the creative flow
Relationships: Enjoying loving relationships that help the explorer grow

- Soul
Understanding Purpose and Core Beliefs
Learning how to listen to the Soul
Mindful Being through Self-Awareness, Oneness and Mindful Conscious Living