How to survive the rest of your life

There are four main sections in this book which can help you get through the rest of your life in good nick. - Everyday challenges are the simple, daily chances we have to let the living works of God transform our minds and attitudes. - Making connection is about our thoughts and feelings: bringing them to God and being open to others. None of us can make it on our own. - In a nutshell takes up the main elements of our faith - the most valuable part of any survival kit. - Thoughts and memories are a record of friends and events important to treasure for life. (Adapted from information on the page opposite the title page).